100 Best Half Marathon Training Tips That Really Work eBook Neil Constantine
Download As PDF : 100 Best Half Marathon Training Tips That Really Work eBook Neil Constantine 
In "100 Best Half Marathon Training Tips" you'll discover half marathon running techniques that will help you train and run that race you've always wanted...but without having to rearrange your entire life just to get results.
This book is for anyone who's looking to run faster and further.
Inside you will learn
1. How to train for a half marathon.
2. How to write a personal marathon training plan/schedule/program
2. How to increase your running speed
3. Best foods to eat when you are training for a half marathon
4. How to build running endurance.
5. Injury prevention tips
6. Half marathon training apps.
7. Half marathon running gear
8. Race day strategy
9. The correct running form
10. Best stretches for half marathon runners.
This is functional half marathon training guide for athletes at all levels..great for the beginner planning to run his first race or the seasoned runner looking to take his running to the next level.
100 Best Half Marathon Training Tips That Really Work eBook Neil Constantine
Even though I am a runner with some experience, there are many tips that I found in this book very useful that I am going to incorporate in my next training program. I believe that I can improve my time only by following some of the suggestions mentioned about speed work for example. In addition I have a better understanding of how my training should be the final weeks prior to the race. I now know exactly how many long runs I need to have in order to succeed in my race. And overall I feel more confident that I can better achieve my personal goal for my next half marathon race. I am sure any runner who decides who read this book will not be disappointed.Product details
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100 Best Half Marathon Training Tips That Really Work eBook Neil Constantine Reviews
There was a good bit of useful information here but it seemed to be repetitive at times -- filler. However, I did get at least a half-dozen great tips that will be useful for my training efforts.
It is a quick easy read with some basic information. I found several useful bits of information. I would reccomend checking it out.
I already researched tons on half marathon training and I thought I found everything. Within the first chapter of this book, I already learned something very useful to me. It has all the other stuff there for you as well. Highly recommend if your looking into running a half marathon.
Even though I am a runner with some experience, there are many tips that I found in this book very useful that I am going to incorporate in my next training program. I believe that I can improve my time only by following some of the suggestions mentioned about speed work for example. In addition I have a better understanding of how my training should be the final weeks prior to the race. I now know exactly how many long runs I need to have in order to succeed in my race. And overall I feel more confident that I can better achieve my personal goal for my next half marathon race. I am sure any runner who decides who read this book will not be disappointed.
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